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No Bake Protein Cheesecake
This No Bake Protein Cheesecake is ready in minutes and perfect for a guilt-free dessert or post workout. Also prep friendly and delicious!
Course
Dessert
Cuisine
All
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
serving
Calories
245
kcal
Author
Ana Frias
Ingredients
150
grams
Non Fat Plain Greek Yogurt
20
grams
lite cream cheese at room temperature
20
grams
vanilla protein powder
7
grams
cheesecake pudding mix (sugar free)
3
Tablespoons
water
5
grams
graham cracker crumbs
Instructions
In a small bowl, combine yogurt, cream cheese, protein powder, & pudding powder. Mix completely.
Cover top of cheesecake with graham cracker crumbs.
Refrigerate for an hour, or place in the freezer for 10 minutes. Enjoy!
Notes
❗️It's important to measure the ingredients on a food scale. It's more accurate to weigh than use measuring spoons and cups.
Nutrition
Serving:
1
bowl
|
Calories:
245
kcal
|
Carbohydrates:
16
g
|
Protein:
32
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Cholesterol:
10
mg
|
Sodium:
440
mg
|
Potassium:
218
mg
|
Sugar:
7
g