Roasted Red Pepper Hummus
This Roasted Red Pepper Hummus is a rich and flavorful blend of creamy chickpeas, tangy tahini, and smoky roasted red peppers.
Servings 2 cups
Calories 195kcal
Equipment
- Food processor
Ingredients
- ¼ cup tahini
- ¼ cup fresh lemon juice (1 large juicy lemon)
- 2 small garlic cloves minced
- 1 15 oz can cooked chickpeas
- 3 tablespoons chickpea juice from the can
- ¼ teaspoon smoked paprika
- 1 teaspoon kosher or sea salt
- ½ teaspoon fresh ground black pepper.
- 2 tablespoons extra virgin olive oil
- 1 ½ cup roasted red bell peppers from a jar.
Instructions
- In a food processor or high-powered blender, combine the tahini and lemon juice. Process until the tahini is smooth.
- Add the garlic and process a little more. Then add the chickpeas with 3 tablespoon of the juice, oil, paprika, salt & pepper. Process until all ingredients are integrated.
- Add the roasted bell pepper and process until smooth or it reaches your desired consistency.
- Cover and refrigerate for at least 1 hour. Serve with pita bread, vegetables or chips.
Nutrition
Serving: 0.25cups | Calories: 195kcal | Carbohydrates: 18g | Protein: 7g | Fat: 10g | Saturated Fat: 2g | Potassium: 595mg | Fiber: 6g | Sugar: 2g | Vitamin A: 1379IU | Vitamin C: 100mg | Calcium: 172mg | Iron: 5mg