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HIGH PROTEIN EATS

by Ana Frias

This is your destination to find exciting and
approachable recipes that are packed with protein and flavor. You’ll also find other delicious recipes because life is all about balance!

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People are loving these flavor packed recipes. I think you will too!

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Hi there, I’m Ana, ex-corporate turned food lover & photographer.

I’m the creator and photographer behind this little website. Here you’ll find a mix of recipes, my travels, peeks into my portfolio, and snippets of daily life. Join me as I update this website with more mouthwatering dishes, exciting travel adventures, and a glimpse into my world. Thanks for stopping by!.

Ana Frias in her little kitchen.
Chicken with vegetables on top of a white plate.

WHAT I’M LOVING


Chicken & Balsamic Tomato

This delicious Chicken & Balsamic Tomato is a mouth-watering dish that combines tender and juicy chicken breasts with flavorful tomatoes that have been cooked with balsamic vinegar.

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